Wednesday, February 13, 2013

Losing Weight is so Difficult

Weight Loss this Week: 1.8 pounds
Weight Loss since October 2, 2012: 26 pounds 

 I am a little whiney about my weight loss to this point, but I am ecstatic about my weight loss this week.  I can (and have) gained four pounds which takes me four weeks to lose.  There is no justice in this!!  I may even beg to make people believe it isn't fair.

The running is not going well.  I have tried talking myself out of running, but then I remember I have a goal, a wonderful sister to run with, and that it will just take me a little longer to reach those goals.

What do you do when the negative thoughts start taking over?  How do you move forward with the weight loss? 


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