This week hasn't exactly went the way that I had hoped. I flew into Washington State to visit my brother and it seems every healthy habit I thought I had formed has been tossed aside.
On a positive note, I did weigh myself and since Labor Day weekend, I am exactly the same weight. This may be negative for some people, but I could have gained a lot of weight and did not. Standing still is better than gaining.
My goal for this week is:
Walk! Walk as much as I possibly can!
If you would like to link up for Weighing in Wednesday:
- Link up your post about weight loss goals, dreams, successes, tips, or anything else weight loss related.
- The linky will open Wednesday morning by 8am EST and will remain open for 72 hours.