I once remember leaving on vacation being a size ten and coming back a size 12. That was the summer before my junior year in high school. I've never been smaller than a size 13 in my adult life so I really don't know what it is like to be "average" or smaller.
I do know what it feels like to be healthier and stronger. I want to get back to where I was in 2001 when I could canoe for hours, walk for a few miles without becoming tired, and being able to carry around a smaller child who needed comforting. That is all that I want with this exercise routine and my motto is "Healthier, stronger, fitter, and faster."
I finished my 28 days of Rockin' Body. I feel a little more confident in my body's ability to move and I can do the program a bit better. I'm starting the program over so that I can get even stronger. Some routines still kick my butt and I plan on doing the program until it isn't a challenge for me. I am not sure what I will do next for exercise that I can do from home. Please leave a comment if you have a home workout that has worked for you!
I decided to test out the MOBU Herbals Slim Wrap Lotion with this 28 day routine and see if I notice more of a difference in inches lost than I did in the previous 28 days. The Slim Wrap Experiment photos are "before" starting the MOBU Herbals Slim Wrap experiment, but is "after" the first 28 day program. If anyone is interested in the Slim Wrap review, come back in four weeks. (I'm a MOBU Herbals Independent Consultant and thought this would be the best way to try it out.)